• Honey is antimicrobial due to it's high sugar content, low pH and the presence of organic acids (Use it to treat cuts, scrapes and burns as well as to prevent scarring!)
• Honey is high in carbohydrates and is therefore a great energy source.
• Generally, darker honeys and those with higher water content have stronger antioxidant potential. The antioxidants identified thus far in honey are pinocembrin, pinobanksin, chrysin and galagin. Pinocembrin is unique to honey and found in the highest amount relative to the others. Ascorbic acid (vitamin C), catalase and selenium are also present.
• Honey never goes "bad". It is slightly acidic and, therefore, not conducive for bacterial growth. • Honey is the only food produced by insects that is eaten by man!